As fabulous a city as New York is, it’s also plenty stressful. And that’s without construction sites and Wall Street heavyweights collapsing right and left, plus a former governor who…well, you know.
What better way to relax than to find inner peace with your baby through yoga (this time it’s the baby who’s doing yoga, not just you). Yogi Beans’ Lauren Rosenfeld teaches mothers how to place their mini yogis (or yoginis) in various positions which can aid in body awareness, sleep, digestion and relief of gas pains – kids’ classes are also available.
They say a happy mom makes for a happy baby, and vice versa.
For more information, visit yogibeans.com